26 Following


Food Rules: An Eater's Manual - Michael Pollan Not a lot new if one has read In Defense of Food, but it's much more "punchy." I hadn't previously been exposed to the "wordoid." Loved it!

Other thoughts I will keep:

If you're not hungry enough to eat an apple, then you are not hungry.

You should eat no more food at a meal than would fit into the the bowl formed by your hands when cupped together.

No, a desk is not a table. :-)